Efficient life session – The crucial 18 minutes each day

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Efficient life session – The crucial 18 minutes each day


Preface

Do you feel that time is not enough? That might be just you do not know how to use time

 

Plan every morning

Take five minutes each morning to figure out what should I do today

 

Think every hour

Pause each hour and take one minute to think: Am I doing what I'm supposed to do?

 

Summary every night

At the end of the day, spend three minutes summarizing today's time in the right place and thinking about how you can improve it

 

To form a habit

At first, it's hard to do it every day, but you can use a similar memo to remind yourself to do it until it becomes a habit

 

Keep outstanding.

Pere Tang

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